@import"https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700;800;900&display=swap";:root{--bg: #060810;--bg2: rgba(255,255,255,.04);--bg3: rgba(255,255,255,.06);--bg-solid: #0f0f1a;--border: rgba(255,255,255,.08);--border2: rgba(255,255,255,.14);--primary: #552583;--primary-light: #7c4dbd;--primary-dark: #3b1a6e;--primary-glow: rgba(85,37,131,.35);--primary-glow2: rgba(85,37,131,.15);--accent: #FDB927;--accent-dark: #e8a81e;--accent-glow: rgba(253,185,39,.25);--accent-glow2: rgba(253,185,39,.1);--blue: #3b82f6;--blue-dark: #1d4ed8;--blue-glow: rgba(85,37,131,.18);--orange: #f97316;--orange-dark: #ea6c0a;--orange-glow: rgba(253,185,39,.15);--purple: #552583;--purple-light: #7c4dbd;--purple-glow: rgba(85,37,131,.35);--purple-glow2: rgba(85,37,131,.15);--gold: #FDB927;--gold-dark: #e8a81e;--gold-glow: rgba(253,185,39,.25);--gold-glow2: rgba(253,185,39,.1);--green: #10b981;--red: #ef4444;--yellow: #f59e0b;--text: #f1f5f9;--text-muted: rgba(255,255,255,.55);--text-dim: rgba(255,255,255,.3);--radius: 14px;--shadow: 0 4px 20px rgba(0,0,0,.4);--glass: rgba(255,255,255,.04);--glass-border: rgba(255,255,255,.08)}*{box-sizing:border-box;margin:0;padding:0}ul,ol,li{list-style:none;padding:0;margin:0}body{font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;background:url(/bg-court2.jpg) center/cover fixed,#060810;color:var(--text);min-height:100vh;-webkit-font-smoothing:antialiased;position:relative;overflow-x:hidden}body:before{content:"";position:fixed;inset:0;background:#060810d1;pointer-events:none;z-index:0}body:after{content:"";position:fixed;width:600px;height:600px;top:-150px;left:-100px;border-radius:50%;background:radial-gradient(circle,rgba(85,37,131,.18) 0%,transparent 70%);filter:blur(80px);pointer-events:none;z-index:0}#root{position:relative;z-index:1}.loading-screen{display:flex;align-items:center;justify-content:center;min-height:100vh}.spinner{width:40px;height:40px;border:3px solid rgba(255,255,255,.08);border-top-color:var(--gold);border-radius:50%;animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.btn-primary{display:inline-flex;align-items:center;gap:6px;background:linear-gradient(135deg,var(--gold),var(--gold-dark));color:#0d0820;font-weight:800;font-size:.9rem;padding:10px 22px;border-radius:10px;border:none;cursor:pointer;text-decoration:none;transition:opacity .2s,transform .1s,box-shadow .2s;box-shadow:0 4px 20px #fdb9274d;letter-spacing:.01em}.btn-primary:hover{opacity:.9;box-shadow:0 6px 28px #fdb92773}.btn-primary:active{transform:scale(.97)}.btn-primary:disabled{opacity:.4;cursor:not-allowed;box-shadow:none}.btn-primary.full-width{width:100%;justify-content:center;margin-top:8px}.btn-outline{display:inline-flex;align-items:center;gap:6px;background:var(--glass);color:var(--gold);font-weight:600;font-size:.88rem;padding:9px 18px;border-radius:10px;border:1.5px solid rgba(253,185,39,.4);cursor:pointer;text-decoration:none;transition:background .2s,border-color .2s;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}.btn-outline:hover{background:var(--gold-glow);border-color:var(--gold)}.btn-ghost{background:var(--glass);color:var(--text-muted);font-size:.88rem;padding:9px 14px;border-radius:10px;border:1px solid var(--border);cursor:pointer;text-decoration:none;transition:color .2s,border-color .2s,background .2s;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}.btn-ghost:hover{color:var(--text);border-color:var(--border2);background:#ffffff0f}.login-page{min-height:100vh;display:flex;align-items:center;justify-content:center;padding:20px}.login-card{background:#ffffff0a;backdrop-filter:blur(30px);-webkit-backdrop-filter:blur(30px);border:1px solid rgba(255,255,255,.09);border-radius:24px;padding:44px 38px;width:100%;max-width:400px;box-shadow:0 16px 48px #00000080,inset 0 1px #ffffff0f}.login-logo{text-align:center;margin-bottom:32px}.crown{font-size:44px;display:block;margin-bottom:10px}.login-logo h1{font-size:1.9rem;font-weight:900;letter-spacing:-.03em;background:linear-gradient(135deg,var(--primary-light) 0%,#fff 100%);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.login-logo p{color:var(--text-muted);font-size:.9rem;margin-top:6px}.form-group{margin-bottom:18px}.form-group label{display:block;font-size:.78rem;color:var(--text-muted);margin-bottom:6px;font-weight:600;text-transform:uppercase;letter-spacing:.06em}.label-hint{font-weight:400;text-transform:none;letter-spacing:0;color:var(--text-dim)}.form-group input,.form-group textarea,input,select{width:100%;background:#ffffff0d;border:1.5px solid rgba(255,255,255,.09);color:var(--text);border-radius:10px;padding:12px 14px;font-size:.95rem;transition:border-color .2s,box-shadow .2s;font-family:"Inter",inherit}.form-group input:focus,input:focus,select:focus{outline:none;border-color:#fdb92780;box-shadow:0 0 0 3px #fdb9271a}select option{background:#1a0f2e}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:12px}.error-msg{color:var(--red);font-size:.85rem;margin-bottom:12px}.field-hint{font-size:.8rem;color:var(--text-muted);margin-top:5px}.pct-preview{font-size:.9rem;color:var(--text-muted);margin-bottom:16px;margin-top:-8px}.back-btn,.back-link{display:inline-flex;align-items:center;gap:6px;color:var(--text-muted);text-decoration:none;font-size:.9rem;padding:6px 0;transition:color .2s}.back-btn:hover,.back-link:hover{color:var(--text)}.drills-grid{display:flex;flex-wrap:wrap;gap:8px;margin-top:4px}.drill-chip{display:flex;align-items:center;gap:6px;background:#ffffff0a;border:1.5px solid var(--border);border-radius:24px;padding:7px 16px;font-size:.82rem;cursor:pointer;transition:border-color .2s,background .2s}.drill-chip input{display:none}.drill-chip.active{border-color:var(--gold);background:var(--gold-glow);color:var(--gold);font-weight:600}.drill-time-row{display:flex;align-items:center;gap:8px;margin:6px 0 4px}.drill-time-row label{font-size:.8rem;color:var(--text-muted);white-space:nowrap}.drill-time-row input{width:80px;flex-shrink:0}.dashboard{max-width:1200px;margin:0 auto;padding:0 20px 60px}.dash-header{display:flex;align-items:center;justify-content:space-between;padding:24px 0 20px;margin-bottom:0;flex-wrap:wrap;gap:12px;border-bottom:1px solid var(--border)}.dash-title{display:flex;align-items:center;gap:14px}.dash-logo-mark{width:44px;height:44px;border-radius:12px;background:linear-gradient(135deg,var(--purple),var(--purple-light));display:flex;align-items:center;justify-content:center;font-size:1.4rem;flex-shrink:0;box-shadow:0 4px 20px var(--purple-glow)}.dash-title h1{font-size:1.3rem;font-weight:900;letter-spacing:-.03em;background:linear-gradient(135deg,#fff 0%,var(--primary-light) 100%);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.subtitle{font-size:.78rem;color:var(--text-muted);margin-top:2px;display:flex;align-items:center;gap:6px}.dash-actions{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.dash-tabs{display:flex;gap:4px;padding:12px 0;margin-bottom:24px;overflow-x:auto;-webkit-overflow-scrolling:touch;scrollbar-width:none;white-space:nowrap;flex-wrap:nowrap!important}.dash-tabs::-webkit-scrollbar{display:none}.dash-tab{display:inline-flex;align-items:center;gap:6px;padding:9px 18px;border-radius:24px;font-size:.85rem;font-weight:600;color:var(--text-muted);background:transparent;border:1px solid transparent;cursor:pointer;white-space:nowrap;transition:color .2s,background .2s,border-color .2s;flex-shrink:0}.dash-tab:hover{color:var(--text);background:#ffffff0d;border-color:var(--border)}.dash-tab.active{color:#fff;background:linear-gradient(135deg,var(--primary),var(--primary-dark));border-color:transparent;font-weight:700;box-shadow:0 4px 16px #55258366}.stats-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(155px,1fr));gap:12px;margin-bottom:24px}.stat-card{background:var(--glass);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);border:1px solid var(--glass-border);border-radius:var(--radius);padding:20px 16px;transition:border-color .2s,box-shadow .2s,transform .2s;position:relative;overflow:hidden}.stat-card:before{content:"";position:absolute;top:0;left:0;right:0;height:1px;background:linear-gradient(90deg,transparent,rgba(255,255,255,.12),transparent)}.stat-card:hover{border-color:#fdb92759;box-shadow:0 6px 24px #00000059,0 0 0 1px #fdb9271f;transform:translateY(-2px)}.stat-label{font-size:.68rem;color:var(--text-muted);text-transform:uppercase;letter-spacing:.08em;margin-bottom:10px;font-weight:700}.stat-value{font-size:1.9rem;font-weight:900;color:var(--primary-light);line-height:1}.stat-sub{font-size:.72rem;color:var(--text-muted);margin-top:6px}.weight-goal-bar{background:var(--glass);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border:1px solid var(--glass-border);border-radius:var(--radius);padding:18px 20px;margin-bottom:16px}.weight-goal-label{display:flex;justify-content:space-between;align-items:center;font-size:.82rem;color:var(--text-muted);margin-bottom:12px;font-weight:500}.progress-track{background:#ffffff14;border-radius:8px;height:8px;overflow:hidden}.progress-fill{background:linear-gradient(90deg,var(--green),#34d399);height:100%;border-radius:8px;transition:width .5s ease;box-shadow:0 0 12px #10b98166}.charts-section{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:14px;margin-bottom:24px}.chart-card{background:var(--glass);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border:1px solid var(--glass-border);border-radius:var(--radius);padding:22px;position:relative;overflow:hidden}.chart-card:before{content:"";position:absolute;top:0;left:0;right:0;height:1px;background:linear-gradient(90deg,transparent,rgba(255,255,255,.1),transparent)}.chart-card h3{font-size:.72rem;color:var(--text-muted);text-transform:uppercase;letter-spacing:.08em;margin-bottom:18px;font-weight:700}.session-list{display:flex;flex-direction:column;gap:8px;margin-top:16px}.session-item{display:flex;align-items:center;justify-content:space-between;background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-radius:12px;padding:13px 16px;font-size:.88rem;gap:12px;flex-wrap:wrap;transition:border-color .2s,background .2s}.session-item:hover{border-color:#fdb92733;background:#fdb92708}.session-date{font-weight:700;color:var(--gold);white-space:nowrap}.session-tags{display:flex;gap:6px;flex-wrap:wrap}.session-tag{background:#ffffff0f;border:1px solid rgba(255,255,255,.1);border-radius:6px;padding:2px 8px;font-size:.72rem;color:var(--text-muted)}.session-actions{display:flex;gap:6px}.btn-edit,.btn-delete{font-size:.75rem;padding:4px 10px;border-radius:6px;border:1px solid var(--border);cursor:pointer;background:transparent;color:var(--text-muted);transition:all .2s}.btn-edit:hover{border-color:var(--gold);color:var(--gold)}.btn-delete:hover{border-color:var(--red);color:var(--red)}.tips-header{margin-bottom:18px}.tips-header h2{font-size:1.1rem;font-weight:800;margin-bottom:4px;letter-spacing:-.02em}.tips-header p{font-size:.82rem;color:var(--text-muted);line-height:1.5}.comparison-section,.tips-section{margin-bottom:28px}.tips-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:12px}.tip-card{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-radius:var(--radius);padding:18px}.tip-card h4{font-size:.88rem;margin-bottom:8px;color:var(--gold);font-weight:700}.tip-card p{font-size:.82rem;color:var(--text-muted);line-height:1.55}.weekly-plan{margin-bottom:28px}.weekly-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:10px}.day-card{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-radius:var(--radius);padding:14px;transition:border-color .2s}.day-card.today{border-color:#fdb92766;background:var(--gold-glow2)}.day-name{font-size:.68rem;text-transform:uppercase;letter-spacing:.08em;color:var(--text-muted);margin-bottom:6px;font-weight:700}.day-focus{font-size:.88rem;font-weight:700;margin-bottom:6px}.day-details{font-size:.78rem;color:var(--text-muted);line-height:1.5}.career-totals{margin-bottom:24px}.career-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:10px}.career-card{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-radius:var(--radius);padding:18px;text-align:center;transition:border-color .2s,transform .2s}.career-card:hover{border-color:#fdb92740;transform:translateY(-2px)}.career-value{font-size:2.1rem;font-weight:900;line-height:1;background:linear-gradient(135deg,var(--primary-light),#fff);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.career-label{font-size:.68rem;text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted);margin-top:8px;font-weight:700}.cmp-table-wrap{overflow-x:auto;border-radius:var(--radius);border:1px solid var(--border);margin-bottom:12px}.cmp-table{width:100%;border-collapse:collapse;font-size:.85rem}.cmp-table th{background:#ffffff0a;color:var(--text-muted);font-size:.72rem;text-transform:uppercase;letter-spacing:.05em;padding:12px 14px;text-align:left;border-bottom:1px solid var(--border);white-space:nowrap}.cmp-table td{padding:12px 14px;border-bottom:1px solid var(--border);vertical-align:middle}.cmp-table tr:last-child td{border-bottom:none}.cmp-table tbody tr:hover{background:#fdb92708}.cmp-andrew-row td{background:#55258314;font-weight:600}.cmp-ref-row td{color:var(--text-muted)}.cmp-player{display:flex;align-items:center;gap:10px}.cmp-flag{font-size:1.3rem}.cmp-name{font-weight:700;color:var(--text);font-size:.88rem}.cmp-team{font-size:.72rem;color:var(--text-muted)}.cmp-player-col{min-width:200px}.cmp-note-col{min-width:200px;max-width:280px}.cmp-note-text{font-size:.78rem;color:var(--text-muted);line-height:1.5}.cmp-null{color:var(--text-dim)}.cmp-no-data{text-align:center;padding:32px;color:var(--text-muted)}.cmp-no-data span{font-size:2.5rem;display:block;margin-bottom:10px}.cmp-legend{display:flex;gap:16px;flex-wrap:wrap;font-size:.78rem;margin-top:6px}.cmp-estimated{font-size:.65rem;color:var(--text-dim);margin-left:4px;font-style:italic;vertical-align:super}.cmp-percentile-row td{font-size:.82rem;opacity:.85}.cmp-divider-row td{border-top:1px dashed var(--border);border-bottom:1px dashed var(--border)}.delta{display:inline-block;font-size:.72rem;font-weight:700;margin-left:6px;padding:1px 5px;border-radius:4px}.delta.better{color:var(--green);background:#10b9811f}.delta.behind{color:var(--red);background:#ef44441f}.delta.neutral{color:var(--text-muted);background:#ffffff0f}.small-guards-footer{background:var(--glass);border:1px solid var(--glass-border);border-radius:var(--radius);padding:14px 18px;font-size:.85rem;color:var(--text-muted);line-height:1.5;margin-top:6px}.position-badge{background:#55258326;border:1px solid rgba(85,37,131,.3);border-radius:6px;padding:2px 8px;font-size:.75rem;font-weight:700;color:var(--purple-light)}.player-picker-panel{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-radius:var(--radius);padding:18px;margin-bottom:20px}.player-picker-header{display:flex;justify-content:space-between;align-items:center;font-size:.85rem;color:var(--text-muted);margin-bottom:14px;flex-wrap:wrap;gap:6px}.player-picker-count{font-weight:700;color:var(--gold)}.player-picker-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(148px,1fr));gap:8px;margin-bottom:4px}.player-pick-btn{display:flex;align-items:center;gap:7px;background:#ffffff0a;border:1.5px solid var(--border);border-radius:10px;padding:8px 10px;cursor:pointer;transition:all .15s;color:var(--text);font-size:.8rem;text-align:left}.player-pick-btn:hover:not(:disabled){border-color:#fdb9274d;background:var(--gold-glow2)}.player-pick-btn.selected{background:var(--purple-glow2);border-color:var(--purple)}.player-pick-btn.maxed{opacity:.4;cursor:not-allowed}.player-pick-flag{font-size:1.1rem;flex-shrink:0}.player-pick-name{flex:1;font-weight:600;line-height:1.2}.player-pick-check{color:var(--green);font-weight:800;flex-shrink:0}.log-page{min-height:100vh;padding:24px 20px;display:flex;flex-direction:column;align-items:center}.log-card{background:#ffffff0a;-webkit-backdrop-filter:blur(24px);backdrop-filter:blur(24px);border:1px solid rgba(255,255,255,.09);border-radius:24px;padding:36px;width:100%;max-width:600px;box-shadow:var(--shadow)}.log-header{display:flex;align-items:center;gap:16px;margin-bottom:24px}.log-header h2{font-size:1.3rem;font-weight:800;letter-spacing:-.02em}.profile-page{max-width:700px;margin:0 auto;padding:32px 20px}.profile-badge{display:flex;align-items:center;gap:20px;background:#ffffff0a;-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border:1px solid rgba(255,255,255,.09);border-radius:24px;padding:28px;margin-bottom:24px;position:relative;overflow:hidden}.profile-badge:before{content:"";position:absolute;top:0;left:0;right:0;height:1px;background:linear-gradient(90deg,transparent,rgba(255,255,255,.15),transparent)}.profile-avatar{font-size:4rem}.profile-name{font-size:1.5rem;font-weight:900;letter-spacing:-.02em}.profile-sub{color:var(--text-muted);font-size:.9rem;margin-top:4px}.profile-stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:10px;margin-bottom:20px}.profile-stat{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-radius:var(--radius);padding:14px;text-align:center}.profile-stat-val{font-size:1.5rem;font-weight:900;background:linear-gradient(135deg,var(--primary-light),#fff);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.profile-stat-label{font-size:.68rem;text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted);margin-top:5px;font-weight:700}.share-section{text-align:center;padding:20px}.qr-placeholder{width:140px;height:140px;background:#ffffff0a;border-radius:12px;display:flex;align-items:center;justify-content:center;font-size:.8rem;color:var(--text-muted);margin:0 auto 12px}.social-page{max-width:600px;margin:0 auto;padding:32px 20px}.social-card{background:#ffffff0a;-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border:1px solid rgba(255,255,255,.09);border-radius:24px;padding:28px}.empty-state{text-align:center;padding:60px 20px}.empty-icon{font-size:4rem;margin-bottom:16px}.empty-state h2{font-size:1.3rem;margin-bottom:8px;font-weight:800}.empty-state p{color:var(--text-muted);margin-bottom:24px}.today-loop-card{background:var(--glass);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border:1px solid var(--glass-border);border-left-width:4px;border-radius:var(--radius);padding:22px 24px;margin-bottom:16px}.today-loop-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:14px}.today-loop-date{font-size:.7rem;color:var(--text-muted);text-transform:uppercase;letter-spacing:.08em;font-weight:700}.streak-badge{background:#ef44441f;color:#f87171;border:1px solid rgba(239,68,68,.2);border-radius:20px;padding:3px 12px;font-size:.78rem;font-weight:700}.streak-badge-zero{color:var(--text-muted);font-size:.78rem}.today-loop-body{display:flex;align-items:flex-start;gap:16px;margin-bottom:16px}.today-loop-emoji{font-size:2rem;line-height:1;flex-shrink:0}.today-loop-label{font-size:.92rem;font-weight:800;letter-spacing:.02em;text-transform:uppercase;margin-bottom:3px}.today-loop-desc{font-size:.84rem;color:var(--text-muted);margin-bottom:5px}.today-loop-tip{font-size:.8rem;color:var(--gold);font-style:italic}.today-loop-footer{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:10px;border-top:1px solid var(--border);padding-top:14px}.today-loop-week-count{font-size:.8rem;color:var(--text-muted)}.today-log-btn{padding:10px 24px;border-radius:24px;border:none;color:#0d0820;font-size:.88rem;font-weight:800;cursor:pointer;transition:opacity .15s,box-shadow .2s;background:linear-gradient(135deg,var(--gold),var(--gold-dark));box-shadow:0 4px 16px #fdb9274d}.today-log-btn:hover{opacity:.9;box-shadow:0 6px 24px #fdb92773}.today-logged-badge{background:#10b9811f;color:var(--green);border:1px solid rgba(16,185,129,.2);border-radius:10px;padding:8px 16px;font-size:.83rem;font-weight:600}.recruit-section{padding-bottom:8px}.recruit-summary-banner{border-radius:var(--radius);padding:12px 18px;margin-bottom:16px;font-size:.88rem}.recruit-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(290px,1fr));gap:14px;margin-bottom:20px}.recruit-card{background:var(--glass);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border:1px solid var(--glass-border);border-radius:16px;padding:20px;transition:border-color .2s,transform .2s}.recruit-card:hover{border-color:#fdb92740;transform:translateY(-2px)}.recruit-card-header{display:flex;justify-content:space-between;align-items:flex-start;gap:10px;margin-bottom:14px}.recruit-card-title{display:flex;gap:10px;align-items:flex-start;flex:1}.recruit-emoji{font-size:1.5rem;flex-shrink:0;line-height:1}.recruit-label{font-weight:800;font-size:.9rem;margin-bottom:2px}.recruit-desc{font-size:.7rem;color:var(--text-muted);line-height:1.4}.recruit-level-badge{font-size:.7rem;font-weight:700;border:1px solid;border-radius:20px;padding:3px 10px;white-space:nowrap;flex-shrink:0}.recruit-value-row{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px;flex-wrap:wrap;gap:6px}.recruit-big-num{font-size:2rem;font-weight:900;line-height:1;background:linear-gradient(135deg,var(--primary-light),#fff);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.recruit-me{font-size:.72rem;color:var(--text-muted);margin-left:4px}.recruit-not-logged{font-size:.8rem;color:var(--text-muted);font-style:italic}.recruit-context{display:flex;flex-direction:column;gap:2px;font-size:.72rem;color:var(--text-muted);text-align:right}.recruit-bar-wrap{margin-bottom:14px}.recruit-bar-track{position:relative;height:7px;background:#ffffff14;border-radius:8px;overflow:visible;margin-bottom:4px}.recruit-bar-fill{height:100%;border-radius:8px;transition:width .5s ease}.recruit-bar-marker{position:absolute;top:-3px;width:2px;height:13px;border-left:2px dashed;opacity:.6}.recruit-bar-labels{display:flex;justify-content:space-between;font-size:.62rem;font-weight:700;opacity:.6}.recruit-thresholds{border:1px solid var(--border);border-radius:10px;overflow:hidden;margin-bottom:10px}.recruit-threshold-row{display:grid;grid-template-columns:1fr auto auto;gap:8px;align-items:center;padding:7px 12px;border-bottom:1px solid var(--border);font-size:.78rem}.recruit-threshold-row:last-child{border-bottom:none}.recruit-threshold-row.current-level{background:#5525830f}.recruit-threshold-label{font-weight:600}.recruit-threshold-val{font-family:ui-monospace,monospace;font-size:.82rem}.recruit-threshold-gap{font-size:.72rem;white-space:nowrap}.recruit-tip{font-size:.76rem;color:var(--gold);font-style:italic;margin-bottom:6px;padding:6px 0;border-top:1px solid var(--border)}.recruit-source{font-size:.66rem;color:var(--text-muted);line-height:1.4}.recruit-bonus-section{margin-top:4px}.recruit-footer{background:var(--glass);border:1px solid var(--glass-border);border-radius:var(--radius);padding:14px 18px;font-size:.8rem;color:var(--text-muted);line-height:1.6}.setup-overlay{min-height:100vh;display:flex;align-items:center;justify-content:center;padding:24px}.setup-card{background:#ffffff0a;-webkit-backdrop-filter:blur(24px);backdrop-filter:blur(24px);border:1px solid rgba(255,255,255,.09);border-radius:24px;padding:44px 38px;width:100%;max-width:520px;text-align:center;box-shadow:var(--shadow)}.setup-logo{font-size:3rem;margin-bottom:12px}.setup-card h1{font-size:1.6rem;margin-bottom:6px;font-weight:900;letter-spacing:-.02em}.setup-sub{color:var(--text-muted);margin-bottom:28px}.setup-field{text-align:left;margin-bottom:20px}.setup-field label{display:block;font-size:.78rem;color:var(--text-muted);text-transform:uppercase;letter-spacing:.05em;margin-bottom:8px;font-weight:700}.setup-field input{width:100%}.role-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.role-card{display:flex;flex-direction:column;align-items:center;gap:4px;padding:16px 8px;background:#ffffff0a;border:2px solid var(--border);border-radius:14px;cursor:pointer;transition:all .15s;color:var(--text)}.role-card:hover{border-color:#fdb92766;background:var(--gold-glow2)}.role-card.selected{border-color:var(--gold);background:var(--gold-glow2)}.role-emoji{font-size:1.8rem}.role-label{font-weight:700;font-size:.88rem}.role-desc{font-size:.68rem;color:var(--text-muted);text-align:center}.setup-info-box{display:flex;align-items:flex-start;gap:12px;background:#5525831a;border:1px solid rgba(85,37,131,.3);border-radius:12px;padding:14px;margin-bottom:20px;text-align:left;font-size:.86rem}.setup-info-box strong{display:block;color:var(--purple-light);margin-bottom:2px;font-size:1rem;letter-spacing:.05em}.setup-info-box p{color:var(--text-muted);margin:0;font-size:.8rem}.setup-error{color:var(--red);font-size:.85rem;margin-bottom:12px}.setup-submit{width:100%;padding:14px;background:linear-gradient(135deg,var(--gold),var(--gold-dark));color:#0d0820;border:none;border-radius:12px;font-size:1rem;font-weight:800;cursor:pointer;transition:opacity .15s,box-shadow .2s;box-shadow:0 4px 20px #fdb9274d}.setup-submit:hover:not(:disabled){opacity:.9;box-shadow:0 6px 28px #fdb92766}.setup-submit:disabled{opacity:.4;cursor:not-allowed;box-shadow:none}.coach-code-banner{display:flex;justify-content:space-between;align-items:center;background:#5525831a;border:1px solid rgba(85,37,131,.25);border-radius:var(--radius);padding:16px 20px;margin-bottom:20px;flex-wrap:wrap;gap:12px}.coach-code-display{font-size:1.8rem;font-weight:900;color:var(--gold);letter-spacing:.18em;margin-left:12px;text-shadow:0 0 20px rgba(253,185,39,.4)}.coach-table-wrap{margin-top:4px}.coach-table th,.coach-table td{padding:12px 10px}.athlete-row:hover{background:#fdb92705}.athlete-inactive{opacity:.65}.athlete-name-cell{display:flex;align-items:center;gap:10px}.athlete-avatar{width:34px;height:34px;border-radius:50%;background:linear-gradient(135deg,var(--purple),var(--purple-light));color:#fff;display:flex;align-items:center;justify-content:center;font-weight:800;font-size:.9rem;flex-shrink:0;box-shadow:0 0 12px var(--purple-glow)}.athlete-name{font-weight:600;font-size:.88rem}.trend-flag{display:block;font-size:.7rem;color:var(--gold);margin-top:2px}.compliance-badge{display:inline-block;border-radius:20px;padding:3px 10px;font-size:.73rem;font-weight:700}.compliance-badge.good{background:#10b9811f;color:var(--green);border:1px solid rgba(16,185,129,.25)}.compliance-badge.mid{background:#fdb9271f;color:var(--gold);border:1px solid rgba(253,185,39,.25)}.compliance-badge.low{background:#fdb9271f;color:#f97316;border:1px solid rgba(253,185,39,.25)}.compliance-badge.none{background:#ef44441a;color:var(--red);border:1px solid rgba(239,68,68,.2)}.coach-flags-box{background:#ef44440d;border:1px solid rgba(239,68,68,.15);border-radius:var(--radius);padding:16px 20px;margin-top:16px}.coach-flags-box h3{margin-bottom:10px;font-size:.9rem}.coach-flag-item{display:flex;gap:8px;align-items:center;padding:6px 0;font-size:.85rem;border-top:1px solid rgba(239,68,68,.1)}.join-status{text-align:center;padding:30px 0}.join-success-icon{font-size:3rem;margin-bottom:16px}.join-status h3{font-size:1.3rem;margin-bottom:8px}.form-error{color:var(--red);font-size:.85rem;margin-bottom:8px}.team-badge{display:inline-flex;align-items:center;gap:5px;background:#fdb9271a;border:1px solid rgba(253,185,39,.25);border-radius:20px;padding:3px 10px;font-size:.75rem;color:var(--gold);margin-left:8px}.type-badge{display:inline-block;padding:2px 8px;border-radius:6px;font-size:.72rem;font-weight:600;text-transform:uppercase;letter-spacing:.04em}.type-individual{background:#7c3aed26;color:#a78bfa;border:1px solid rgba(124,58,237,.3)}.type-group{background:#55258326;color:var(--purple-light);border:1px solid rgba(85,37,131,.3)}.type-team{background:#10b9811f;color:var(--green);border:1px solid rgba(16,185,129,.25)}.share-buttons{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}.share-btn{display:inline-flex;align-items:center;gap:5px;font-size:.78rem;font-weight:700;padding:6px 14px;border-radius:20px;border:1px solid var(--border);background:#ffffff0a;color:var(--text);cursor:pointer;text-decoration:none;transition:all .15s;white-space:nowrap}.share-btn:hover{border-color:var(--border2);background:#ffffff14}.share-copy{border-color:#fdb9274d;color:var(--gold)}.share-x{border-color:#ffffff26}.share-wa{border-color:#25d3664d;color:#25d366}.share-ig{border-color:#e1306c4d;color:#e1306c}.search-page{min-height:100vh;padding:24px 20px;max-width:680px;margin:0 auto}.search-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:32px;flex-wrap:wrap;gap:12px}.search-logo{display:flex;align-items:center;gap:12px}.search-logo span{font-size:2rem}.search-logo h1{font-size:1.4rem;font-weight:900;margin:0;letter-spacing:-.02em}.search-logo p{font-size:.78rem;color:var(--text-muted);margin:0}.search-body{max-width:600px}.search-input-wrap{position:relative;display:flex;align-items:center;background:#ffffff0d;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1.5px solid var(--border);border-radius:14px;padding:0 14px;margin-bottom:20px;transition:border-color .2s}.search-input-wrap:focus-within{border-color:#fdb92780}.search-icon{font-size:1rem;flex-shrink:0;margin-right:8px}.search-input{flex:1;background:transparent;border:none;padding:14px 0;font-size:1rem;color:var(--text);outline:none;font-family:"Inter",inherit}.search-input::placeholder{color:var(--text-muted)}.search-clear{background:transparent;border:none;color:var(--text-muted);font-size:1rem;cursor:pointer;padding:4px}.search-loading{display:flex;align-items:center;gap:12px;color:var(--text-muted);font-size:.88rem;padding:24px 0}.search-empty{text-align:center;padding:48px 20px;color:var(--text-muted)}.search-empty span{font-size:2.5rem;display:block;margin-bottom:10px}.search-count{font-size:.75rem;color:var(--text-muted);margin-bottom:12px}.search-results{display:flex;flex-direction:column;gap:8px}.search-result-card{display:flex;align-items:center;gap:14px;background:#ffffff0a;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid var(--border);border-radius:var(--radius);padding:14px 16px;text-decoration:none;color:var(--text);transition:border-color .15s,background .15s}.search-result-card:hover{border-color:#fdb9274d;background:var(--gold-glow2)}.search-result-avatar{width:44px;height:44px;border-radius:50%;flex-shrink:0;background:linear-gradient(135deg,var(--purple),var(--purple-light));color:#fff;font-weight:800;font-size:1.1rem;display:flex;align-items:center;justify-content:center;box-shadow:0 0 16px var(--purple-glow)}.search-result-info{flex:1}.search-result-name{font-weight:700;font-size:.95rem}.search-result-meta{display:flex;gap:8px;align-items:center;margin-top:3px;flex-wrap:wrap}.search-result-team{font-size:.72rem;color:var(--gold)}.search-result-role{font-size:.7rem;color:var(--text-muted)}.search-result-arrow{color:var(--text-muted);font-size:1.1rem}.team-tasks-section{margin-bottom:28px}.task-success-banner{background:#10b9811a;border:1px solid rgba(16,185,129,.25);border-radius:var(--radius);padding:12px 18px;margin-bottom:16px;font-size:.88rem;color:var(--green);font-weight:600}.task-list{display:flex;flex-direction:column;gap:10px;margin-bottom:16px}.task-card{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-left:3px solid var(--purple);border-radius:var(--radius);padding:16px}.task-card-active{border-left-color:var(--purple)}.task-card-archived{border-left-color:var(--border);opacity:.6}.task-card-header{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:6px}.task-card-title{font-size:.95rem;font-weight:800;margin-bottom:5px}.task-card-meta{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.task-card-desc{font-size:.8rem;color:var(--text-muted);line-height:1.5;margin-bottom:8px}.task-archive-btn{padding:4px 10px;font-size:.78rem;border-radius:6px}.task-type-badge{font-size:.68rem;font-weight:700;padding:2px 8px;border-radius:20px;border:1px solid}.task-type-badge.daily{color:var(--purple-light);border-color:#55258359;background:#5525831a}.task-type-badge.weekly{color:var(--gold);border-color:#fdb92759;background:#fdb92714}.task-due{font-size:.72rem;color:var(--text-muted)}.task-posted{font-size:.72rem;color:var(--text-dim)}.task-drills{display:flex;flex-wrap:wrap;gap:6px}.task-drill-pill{font-size:.72rem;padding:3px 10px;border-radius:20px;background:#ffffff0d;border:1px solid var(--border);color:var(--text-muted)}.task-empty{text-align:center;padding:32px 20px;color:var(--text-muted);font-size:.88rem}.task-empty span{font-size:2rem;display:block;margin-bottom:8px}.task-new-btn{margin-top:4px}.task-create-panel{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-radius:var(--radius);padding:20px;margin-bottom:16px}.task-create-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}.task-create-header h3{font-size:1rem;font-weight:800}.template-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(130px,1fr));gap:8px;margin-bottom:16px}.template-btn{display:flex;flex-direction:column;align-items:center;gap:4px;background:#ffffff0a;border:1.5px solid var(--border);border-radius:12px;padding:12px 8px;cursor:pointer;transition:all .15s;color:var(--text)}.template-btn:hover{border-color:#fdb9274d;background:var(--gold-glow2)}.template-selected{border-color:var(--gold)!important;background:var(--gold-glow2)!important}.template-emoji{font-size:1.4rem}.template-name{font-size:.72rem;font-weight:700;text-align:center;line-height:1.3}.task-custom-fields{margin-bottom:16px}.task-field-label{display:block;font-size:.72rem;color:var(--text-muted);text-transform:uppercase;letter-spacing:.05em;margin-bottom:6px;font-weight:700}.task-input{width:100%;background:#ffffff0d;border:1px solid var(--border);border-radius:10px;padding:10px 12px;color:var(--text);font-size:.88rem;font-family:"Inter",inherit}.task-input:focus{outline:none;border-color:#fdb92780}.task-textarea{min-height:80px;resize:vertical}.task-preview{background:#ffffff08;border:1px solid var(--border);border-radius:12px;padding:14px;margin-bottom:14px}.task-preview-title{font-size:.95rem;font-weight:800;margin-bottom:6px}.task-preview-desc{font-size:.8rem;color:var(--text-muted);line-height:1.5}.task-post-row{display:flex;justify-content:space-between;align-items:center;gap:12px;flex-wrap:wrap;margin-top:8px}.task-type-toggle{display:flex;gap:8px}.task-type-btn{padding:8px 14px;border-radius:10px;border:1.5px solid var(--border);background:#ffffff0a;color:var(--text-muted);font-size:.82rem;font-weight:600;cursor:pointer;transition:all .15s}.task-type-btn.active{border-color:var(--gold);background:var(--gold-glow2);color:var(--gold)}.task-archived-section{margin-top:12px}.task-archived-summary{font-size:.8rem;color:var(--text-muted);cursor:pointer;padding:4px 0;list-style:none}.coach-task-athlete-card{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-left:3px solid var(--gold);border-radius:var(--radius);padding:16px;margin-bottom:10px}.coach-task-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:6px}.coach-task-title{font-size:.95rem;font-weight:800;margin-bottom:5px}.coach-task-meta{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.coach-task-desc{font-size:.8rem;color:var(--text-muted);line-height:1.5;margin-bottom:6px}.coach-task-log-btn{display:inline-block;margin-top:12px;padding:9px 18px;background:linear-gradient(135deg,var(--gold),var(--gold-dark));color:#0d0820;border-radius:10px;font-size:.82rem;font-weight:800;text-decoration:none;transition:opacity .15s,box-shadow .2s;box-shadow:0 3px 12px #fdb9274d}.coach-task-log-btn:hover{opacity:.9;box-shadow:0 5px 20px #fdb92766}.weekly-plan-section{margin-bottom:28px}.week-nav{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;margin-bottom:16px}.week-nav-btn{background:#ffffff0a;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid var(--border);border-radius:12px;padding:10px 6px 8px;cursor:pointer;transition:all .15s;color:var(--text);display:flex;flex-direction:column;align-items:center;gap:3px;position:relative;line-height:1}.week-nav-btn:hover{border-color:var(--border2);background:#ffffff12}.week-nav-active{border-color:var(--gold)!important;background:var(--gold-glow2)!important;box-shadow:0 0 20px #fdb92726}.week-nav-today{border-color:#55258380!important}.week-nav-today.week-nav-active{border-color:var(--gold)!important}.week-nav-short{font-size:.6rem;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--text-muted)}.week-nav-emoji{font-size:1.15rem}.week-nav-min{font-size:.68rem;font-weight:700}.week-nav-dot{position:absolute;top:5px;right:5px;width:5px;height:5px;border-radius:50%;background:var(--gold)}.day-detail-card{background:var(--glass);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border:1px solid var(--glass-border);border-radius:var(--radius);padding:22px;margin-bottom:14px}.day-detail-header{display:flex;justify-content:space-between;align-items:flex-start;gap:16px;margin-bottom:18px;flex-wrap:wrap}.day-detail-left{flex:1}.day-detail-name{font-size:1.15rem;font-weight:800;margin-bottom:4px;letter-spacing:-.02em}.day-detail-focus{font-size:.92rem;font-weight:700;margin-bottom:6px}.day-detail-desc{font-size:.8rem;color:var(--text-muted);line-height:1.55;max-width:520px}.day-detail-meta{display:flex;flex-direction:column;align-items:flex-end;gap:8px;flex-shrink:0}.intensity-pill{font-size:.78rem;font-weight:700;border:1px solid;border-radius:20px;padding:4px 12px;white-space:nowrap}.day-detail-time{font-size:.78rem;color:var(--text-muted);white-space:nowrap}.drill-card-list{display:flex;flex-direction:column;gap:6px;margin-bottom:16px}.drill-card{display:flex;align-items:center;justify-content:space-between;gap:14px;background:#ffffff0a;border:1px solid var(--border);border-left:3px solid;border-radius:10px;padding:10px 14px;transition:background .15s}.drill-card:hover{background:#ffffff0f}.drill-card-body{flex:1;min-width:0}.drill-card-name{font-size:.88rem;font-weight:700;margin-bottom:3px}.drill-card-note{font-size:.75rem;color:var(--text-muted);line-height:1.4}.drill-card-time{display:flex;flex-direction:column;align-items:center;flex-shrink:0;min-width:38px}.drill-card-min{font-size:1.35rem;font-weight:900;line-height:1}.drill-card-unit{font-size:.58rem;text-transform:uppercase;color:var(--text-muted);letter-spacing:.05em}.category-legend-row{display:flex;flex-wrap:wrap;gap:6px}.cat-legend-pill{font-size:.65rem;font-weight:600;padding:2px 8px;border-radius:20px;border:1px solid;display:flex;align-items:center;text-transform:capitalize}.growth-note-slim{font-size:.78rem;color:var(--text-muted);line-height:1.55;background:#10b9810d;border:1px solid rgba(16,185,129,.18);border-left:3px solid #10b981;border-radius:10px;padding:10px 14px;margin-bottom:16px}.growth-note-slim strong{color:#10b981}.totals-section{margin-bottom:24px}.totals-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(158px,1fr));gap:10px;margin-bottom:20px}.total-card{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-radius:var(--radius);padding:16px;transition:border-color .2s,transform .2s}.total-card:hover{border-color:#fdb92733;transform:translateY(-2px)}.totals-drills{margin-bottom:20px}.totals-sub-heading{font-size:.8rem;font-weight:700;color:var(--text-muted);text-transform:uppercase;letter-spacing:.06em;margin-bottom:10px}.table-wrap{overflow-x:auto;border:1px solid var(--border);border-radius:var(--radius)}.table-wrap table{width:100%;border-collapse:collapse;font-size:.82rem}.table-wrap th{background:#ffffff0a;color:var(--text-muted);font-size:.72rem;text-transform:uppercase;letter-spacing:.05em;padding:10px 14px;text-align:left;border-bottom:1px solid var(--border)}.table-wrap td{padding:10px 14px;border-bottom:1px solid var(--border);color:var(--text)}.table-wrap tr:last-child td{border-bottom:none}.table-wrap tbody tr:hover{background:#fdb92705}.totals-practice-types{margin-bottom:16px}.type-count-row{display:flex;flex-wrap:wrap;gap:8px}.type-count-card{display:flex;align-items:center;gap:8px;background:var(--glass);border:1px solid var(--glass-border);border-radius:8px;padding:8px 14px}.type-count-num{font-size:.8rem;color:var(--text-muted)}.recruit-standing-header{display:flex;align-items:baseline;gap:10px;font-size:.88rem;font-weight:700;margin-bottom:10px;color:var(--text)}.recruit-standing-sub{font-size:.72rem;color:var(--text-muted);font-weight:400}.recruit-standing-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(148px,1fr));gap:10px;margin-bottom:24px}.recruit-standing-card{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-radius:var(--radius);padding:14px;transition:border-color .2s}.recruit-standing-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:6px}.recruit-standing-emoji{font-size:1.2rem;line-height:1}.recruit-standing-badge{font-size:.6rem;font-weight:700;border:1px solid;border-radius:20px;padding:2px 7px;white-space:nowrap}.recruit-standing-name{font-size:.7rem;color:var(--text-muted);text-transform:uppercase;letter-spacing:.05em;margin-bottom:4px;font-weight:700}.recruit-standing-val{font-size:1.9rem;font-weight:900;line-height:1;margin-bottom:5px;background:linear-gradient(135deg,var(--primary-light),#fff);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.recruit-standing-gap{font-size:.72rem;font-weight:600}.recruit-bar-track{position:relative;height:7px;background:#ffffff14;border-radius:8px;overflow:visible}.recruit-andrew-marker{position:absolute;top:-22px;transform:translate(-50%);display:flex;flex-direction:column;align-items:center;pointer-events:none;z-index:2}.recruit-andrew-label{font-size:.62rem;font-weight:800;white-space:nowrap;background:#ffffff14;border:1px solid;border-radius:5px;padding:1px 5px;margin-bottom:3px}.recruit-andrew-pin{width:10px;height:10px;border-radius:50%;border:2px solid;flex-shrink:0}@media(max-width:640px){.dash-header{flex-direction:column;align-items:flex-start}.dash-actions{width:100%;flex-wrap:wrap}.form-row,.role-grid{grid-template-columns:1fr}.profile-badge{flex-direction:column;text-align:center}.log-card{padding:24px 18px}.recruit-grid{grid-template-columns:1fr}.recruit-standing-grid,.stats-row{grid-template-columns:repeat(2,1fr)}.week-nav{grid-template-columns:repeat(7,1fr);gap:4px}.week-nav-btn{padding:8px 3px 6px}.week-nav-short{font-size:.55rem}.week-nav-min{display:none}.day-detail-meta{align-items:flex-start}}.disclaimer-compact{background:#fdb9270f;border:1px solid rgba(253,185,39,.2);border-left:3px solid #f97316;border-radius:10px;padding:10px 14px;font-size:.76rem;color:var(--text-muted);line-height:1.55;margin-bottom:16px}.disclaimer-box{background:#ef44440f;border:1px solid rgba(239,68,68,.2);border-left:4px solid #ef4444;border-radius:12px;padding:16px 18px;margin-bottom:20px}.disclaimer-title{font-size:.8rem;font-weight:700;color:#ef4444;text-transform:uppercase;letter-spacing:.07em;margin-bottom:8px}.disclaimer-body p{font-size:.82rem;color:var(--text-muted);margin-bottom:8px}.disclaimer-body ul{padding-left:18px;margin:0}.disclaimer-body li{font-size:.8rem;color:var(--text-muted);margin-bottom:5px;line-height:1.5}.consent-box{background:#fdb9270f;border:1px solid rgba(253,185,39,.25);border-radius:12px;padding:16px 18px;margin:12px 0}.consent-title{font-size:.85rem;font-weight:700;color:#f97316;margin-bottom:8px}.consent-box p{font-size:.8rem;color:var(--text-muted);margin-bottom:8px;line-height:1.5}.consent-check{display:flex;gap:10px;align-items:flex-start;cursor:pointer;font-size:.8rem;color:var(--text-muted);line-height:1.5;margin-top:10px}.consent-check input[type=checkbox]{margin-top:3px;flex-shrink:0;accent-color:#f97316}.checkin-card{background:var(--glass);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border:1px solid var(--glass-border);border-radius:16px;padding:18px;margin-bottom:16px}.checkin-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:12px}.checkin-header h3{font-size:1rem;font-weight:700;margin:0}.checkin-time{font-size:.72rem;color:var(--text-muted);margin-left:8px;font-weight:400}.checkin-done-tag{font-size:.78rem;margin-top:2px;color:#10b981}.checkin-chevron{font-size:.85rem;color:var(--text-muted);padding-top:4px}.checkin-weekly{padding-bottom:14px;margin-bottom:14px;border-bottom:1px solid var(--border)}.checkin-weekly-label{font-size:.7rem;font-weight:700;text-transform:uppercase;letter-spacing:.07em;color:var(--text-muted);margin-bottom:8px}.checkin-form{display:flex;flex-direction:column;gap:12px}.checkin-row{display:flex;flex-direction:column;gap:6px}.checkin-row-label{font-size:.82rem;font-weight:600}.checkin-dots{display:flex;align-items:center;gap:10px}.checkin-dot{width:20px;height:20px;border-radius:50%;border:2px solid var(--border);background:#ffffff0a;cursor:pointer;transition:all .15s;flex-shrink:0}.checkin-dot.active{background:var(--purple);border-color:var(--purple);box-shadow:0 0 0 2px var(--purple-glow)}.checkin-val-label{font-size:.74rem;color:var(--text-muted);margin-left:4px}.checkin-toggles{display:flex;gap:8px;flex-wrap:wrap}.checkin-toggle{padding:8px 14px;border-radius:24px;border:1px solid var(--border);background:#ffffff0a;color:var(--text-muted);font-size:.8rem;cursor:pointer;transition:all .15s}.checkin-toggle.on{background:var(--purple-glow2);border-color:var(--purple);color:#c4a5e8;font-weight:600}.readiness-gauge{text-align:center;padding:8px 0}.readiness-score{font-size:2.6rem;font-weight:900;line-height:1;background:linear-gradient(135deg,var(--primary-light),#fff);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.readiness-denom{font-size:1rem;color:var(--text-muted)}.readiness-badge{font-size:.78rem;font-weight:700;margin-top:4px}.readiness-label{font-size:.72rem;color:var(--text-muted);margin-top:4px}.readiness-insight{margin-top:12px;background:#ffffff0a;border-radius:10px;padding:10px 14px;font-size:.8rem;color:var(--text-muted);line-height:1.55}.readiness-insight strong{color:var(--text);display:block;margin-bottom:4px}.plan-pillars{display:grid;grid-template-columns:repeat(5,1fr);gap:8px;margin:14px 0}.plan-pillar{background:#ffffff0a;border-radius:12px;padding:12px 8px;text-align:center;display:flex;flex-direction:column;gap:4px;border:1px solid var(--border);transition:border-color .2s}.plan-pillar:hover{border-color:#fdb92733}.pillar-icon{font-size:1.3rem}.pillar-key{font-size:.65rem;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted)}.pillar-focus{font-size:.7rem;font-weight:600;color:var(--text);line-height:1.3}.pillar-tip{font-size:.65rem;color:var(--text-muted);line-height:1.4;display:none}.pillar-tip-visible{display:block!important;font-size:.62rem;color:var(--text-muted);line-height:1.4;margin-top:4px}@media(hover:hover){.plan-pillar:hover .pillar-tip,.plan-pillar:hover .pillar-focus{display:block}}.mindset-section{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-radius:14px;padding:18px;margin-bottom:14px;border-left-width:4px;border-left-style:solid}.mindset-section-title{font-size:1rem;font-weight:700;margin-bottom:12px}.mindset-tips{display:flex;flex-direction:column;gap:10px}.mindset-tip{background:#ffffff0a;border-radius:10px;padding:12px 14px}.mindset-tip-title{font-size:.85rem;font-weight:700;margin-bottom:4px;display:flex;align-items:center;gap:8px;flex-wrap:wrap}.mindset-tip-desc{font-size:.8rem;color:var(--text-muted);line-height:1.55}.drill-time-badge{font-size:.7rem;padding:2px 8px;border-radius:20px;font-weight:600}.fast-food-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:12px}.fast-food-card{background:#ffffff0a;border-radius:12px;padding:14px;display:flex;flex-direction:column;gap:6px;border:1px solid var(--border)}.fast-food-header{font-size:.9rem;font-weight:700}.fast-food-best,.fast-food-avoid{font-size:.78rem;line-height:1.5}.best-label{color:#10b981;font-weight:700;margin-right:4px}.avoid-label{color:#ef4444;font-weight:700;margin-right:4px}.fast-food-why{font-size:.73rem;color:var(--text-muted)}.grocery-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:12px}.grocery-card{background:#ffffff0a;border-radius:12px;padding:14px;display:flex;flex-direction:column;gap:5px;border:1px solid var(--border)}.grocery-emoji{font-size:1.8rem}.grocery-name{font-size:.88rem;font-weight:700}.grocery-time{font-size:.72rem;color:var(--text-muted)}.grocery-ingredients{font-size:.77rem;color:var(--text-muted);line-height:1.5}.grocery-macros{font-size:.75rem;color:#10b981;font-weight:600}.supp-note{border:1px solid;border-radius:10px;padding:10px 14px;font-size:.8rem;margin-bottom:14px;background:#0003}.supp-section-label{font-size:.78rem;font-weight:700;margin-bottom:8px;color:var(--text-muted)}.avoid-pills{display:flex;flex-wrap:wrap;gap:6px;margin-top:6px}.avoid-pill{background:#ef44441a;border:1px solid rgba(239,68,68,.3);color:#ef4444;font-size:.72rem;padding:3px 10px;border-radius:20px}.calorie-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:10px;margin-bottom:16px}.calorie-card{background:#ffffff0a;border-radius:12px;padding:14px;text-align:center;display:flex;flex-direction:column;gap:4px;border:1px solid var(--border)}.calorie-icon{font-size:1.5rem}.calorie-label{font-size:.75rem;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--text-muted)}.calorie-val{font-size:1.3rem;font-weight:900;line-height:1.1}.calorie-unit{font-size:.65rem;color:var(--text-muted)}.calorie-note{font-size:.72rem;color:var(--text-muted);line-height:1.4;margin-top:4px}.macro-rule{background:#10b9810d;border-left:3px solid #10b981;border-radius:10px;padding:14px;margin-bottom:12px}.macro-rule-title{font-size:.85rem;font-weight:700;margin-bottom:6px}.macro-rule-body{font-size:.8rem;color:var(--text-muted);line-height:1.6}.timing-grid{display:flex;flex-direction:column;gap:8px;margin-top:8px}.timing-row{display:flex;gap:12px;align-items:flex-start}.timing-time{font-size:.75rem;font-weight:700;color:#10b981;min-width:140px;flex-shrink:0}.timing-tip{font-size:.78rem;color:var(--text-muted);line-height:1.5}.wellness-sub-nav{display:flex;gap:8px;margin-bottom:18px;flex-wrap:wrap}.wellness-sub-btn{padding:9px 22px;border-radius:24px;border:1px solid var(--border);background:#ffffff0a;color:var(--text-muted);font-size:.85rem;font-weight:600;cursor:pointer;transition:all .15s}.wellness-sub-btn:hover{border-color:#fdb9274d;color:var(--text)}.wellness-sub-btn.active{background:linear-gradient(135deg,var(--purple),var(--purple-light));border-color:var(--purple);color:#fff;box-shadow:0 4px 16px var(--purple-glow)}.injury-card{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-radius:14px;padding:18px;margin-bottom:14px;border-left-width:4px;border-left-style:solid;display:flex;flex-direction:column;gap:12px}.injury-card-header{display:flex;justify-content:space-between;align-items:flex-start}.injury-name{font-size:1rem;font-weight:700;margin-bottom:4px}.injury-freq{display:inline-block;font-size:.68rem;font-weight:700;padding:2px 8px;border-radius:20px;text-transform:uppercase;letter-spacing:.05em}.injury-how{font-size:.8rem;line-height:1.5}.injury-sub-label{font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted);margin-bottom:6px}.injury-list{padding-left:16px;margin:0;list-style:disc}.injury-list li{font-size:.8rem;color:var(--text-muted);margin-bottom:4px;line-height:1.5}.injury-timeline{font-size:.8rem}.can-do-pills{display:flex;flex-wrap:wrap;gap:6px}.can-do-pill{background:#10b9811a;border:1px solid rgba(16,185,129,.25);color:#10b981;font-size:.72rem;padding:3px 10px;border-radius:20px}.injury-doctor{display:flex;flex-direction:column;gap:3px}.injury-doctor-label{font-size:.72rem;font-weight:700;color:#ef4444;text-transform:uppercase;letter-spacing:.05em}.peace-love-grid{display:flex;flex-direction:column;gap:8px}.peace-love-item{display:flex;gap:12px;align-items:flex-start}.peace-love-letter{font-size:1.4rem;font-weight:900;width:28px;flex-shrink:0;text-align:center;line-height:1.3}.peace-love-word{font-size:.85rem;font-weight:700;margin-bottom:2px}.peace-love-desc{font-size:.77rem;color:var(--text-muted);line-height:1.5}.injury-log-card{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-radius:14px;padding:16px;margin-bottom:16px}.injury-log-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:10px}.injury-log-header h3{font-size:1rem;font-weight:700;margin:0}.injury-active-banner{border:1px solid;border-radius:10px;padding:12px 14px;margin-top:8px}.injury-status-badge{font-size:.72rem;font-weight:700;padding:3px 10px;border:1px solid;border-radius:20px;white-space:nowrap}.injury-form{margin-top:12px;display:flex;flex-direction:column;gap:12px}.injury-history-item{background:#ffffff0a;border-radius:8px;padding:10px 14px}.iq-level-nav{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:16px}.iq-level-btn{padding:9px 18px;border-radius:24px;border:1px solid var(--border);background:#ffffff0a;color:var(--text-muted);font-size:.85rem;font-weight:600;cursor:pointer;transition:all .15s}.iq-level-btn:hover{border-color:#55258366;color:var(--text)}.iq-level-card{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-radius:14px;padding:16px 18px;margin-bottom:14px}.iq-level-header{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-radius:12px;padding:16px 18px;margin-bottom:14px;border-left-width:4px;border-left-style:solid}.iq-level-title{font-size:1rem;font-weight:700;margin-bottom:4px}.iq-level-subtitle{font-size:.82rem;color:var(--text-muted)}.iq-section{background:var(--glass);border-radius:12px;padding:16px 18px;margin-bottom:12px}.iq-section-title{font-size:.9rem;font-weight:700;margin-bottom:12px;padding-bottom:8px;border-bottom:1px solid var(--border)}.iq-items{display:flex;flex-direction:column;gap:10px}.iq-item{background:#ffffff0a;border-radius:10px;padding:12px 14px}.iq-item.iq-resource{border-left:3px solid var(--purple)}.iq-term{font-size:.85rem;font-weight:700;margin-bottom:4px;display:flex;align-items:center;gap:8px;flex-wrap:wrap}.iq-def{font-size:.8rem;color:var(--text-muted);line-height:1.6}.iq-search-link{font-size:.7rem;color:var(--purple-light);border:1px solid rgba(85,37,131,.4);padding:1px 7px;border-radius:10px;text-decoration:none;transition:all .15s}.iq-search-link:hover{background:var(--purple);color:#fff;border-color:var(--purple)}.legal-page{min-height:100vh;padding:20px 16px 60px}.legal-card{max-width:780px;margin:0 auto;background:#ffffff0a;-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border:1px solid rgba(255,255,255,.08);border-radius:20px;padding:32px}.legal-meta{font-size:.75rem;color:var(--text-muted);margin-bottom:20px}.legal-body h3{font-size:.95rem;font-weight:700;margin:20px 0 8px;color:var(--text)}.legal-body p{font-size:.82rem;color:var(--text-muted);line-height:1.7;margin-bottom:10px}.legal-body ul{padding-left:18px;margin-bottom:10px}.legal-body li{font-size:.82rem;color:var(--text-muted);line-height:1.6;margin-bottom:5px}.legal-body code{background:#ffffff0f;padding:2px 6px;border-radius:4px;font-size:.8rem}.legal-footer-note{margin-top:24px;padding:14px;background:#fdb9270f;border:1px solid rgba(253,185,39,.25);border-radius:10px;font-size:.78rem;color:#f97316;line-height:1.6}.parent-injury-alert{display:flex;gap:12px;align-items:flex-start;border:1px solid;border-radius:12px;padding:14px 16px;margin-top:16px}.drill-video-link{font-size:.7rem;color:#ef4444;border:1px solid rgba(239,68,68,.3);background:#ef444412;padding:2px 8px;border-radius:10px;text-decoration:none;transition:all .15s;white-space:nowrap}.drill-video-link:hover{background:#ef4444;color:#fff}.athlete-code-box{background:#ffffff0a;border:1px solid var(--border);border-radius:12px;padding:14px;margin-bottom:16px}.athlete-code-label{font-size:.82rem;font-weight:700;margin-bottom:6px}.athlete-code-value{font-size:.76rem;color:var(--purple-light);word-break:break-all;font-family:monospace;background:#55258314;padding:8px 10px;border-radius:8px;border:1px solid rgba(85,37,131,.2)}.coach-res-nav{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:20px}.drill-cat-nav{display:flex;gap:6px;flex-wrap:wrap}.drill-cat-btn{padding:6px 14px;border-radius:24px;border:1px solid var(--border);background:#ffffff0a;color:var(--text-muted);font-size:.78rem;font-weight:600;cursor:pointer;transition:all .15s;white-space:nowrap}.drill-cat-btn.active{background:linear-gradient(135deg,var(--purple),var(--purple-light));border-color:var(--purple);color:#fff;box-shadow:0 3px 12px var(--purple-glow)}.drill-cat-btn:hover:not(.active){border-color:#55258366;color:var(--text)}.drill-card{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-radius:14px;padding:0;border-left-width:4px;border-left-style:solid;overflow:hidden}.drill-card-header{display:flex;justify-content:space-between;align-items:center;padding:14px 16px;gap:12px}.drill-card-name{font-size:.92rem;font-weight:700;margin-bottom:4px}.drill-card-meta{display:flex;gap:8px;flex-wrap:wrap}.drill-meta-badge{font-size:.7rem;background:#ffffff0d;border:1px solid var(--border);padding:2px 8px;border-radius:10px;color:var(--text-muted)}.drill-card-body{padding:0 16px 16px;border-top:1px solid var(--border);display:flex;flex-direction:column;gap:10px}.drill-section-label{font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted);margin-bottom:4px;margin-top:10px}.drill-section-text{font-size:.8rem;color:var(--text-muted);line-height:1.6}.drill-points{padding-left:16px;margin:0;list-style:disc}.drill-points li{font-size:.8rem;color:var(--text-muted);margin-bottom:4px;line-height:1.5}.practice-template-card{background:var(--glass);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-radius:14px;border-left-width:4px;border-left-style:solid;overflow:hidden}.practice-template-header{display:flex;justify-content:space-between;align-items:flex-start;padding:14px 16px;gap:12px}.practice-template-name{font-size:.95rem;font-weight:700}.practice-template-body{border-top:1px solid var(--border)}.practice-block{display:grid;grid-template-columns:100px 130px 1fr 50px;gap:8px;padding:10px 16px;border-bottom:1px solid var(--border);align-items:start}.practice-block:last-child{border-bottom:none}.practice-block-time{font-size:.72rem;font-weight:700}.practice-block-label{font-size:.8rem;font-weight:700}.practice-block-detail{font-size:.78rem;color:var(--text-muted);line-height:1.5}.practice-block-duration{font-size:.72rem;color:var(--text-muted);text-align:right}.settings-section-label{font-size:.7rem;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--text-muted);border-bottom:1px solid var(--border);padding-bottom:8px;margin-bottom:16px}.profile-avatar{width:72px;height:72px;border-radius:50%;background:linear-gradient(135deg,var(--primary),var(--accent));display:flex;align-items:center;justify-content:center;font-size:2rem;font-weight:900;color:#fff;flex-shrink:0;box-shadow:0 4px 20px #55258366}.profile-name{font-size:2rem;font-weight:900;letter-spacing:-.02em;background:linear-gradient(90deg,#fff,#94a3b8);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;margin-bottom:8px;line-height:1.1}.profile-pills{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:10px}.profile-pill{padding:3px 12px;border-radius:20px;font-size:.75rem;font-weight:700}.profile-pill-pos{background:#55258326;border:1px solid rgba(85,37,131,.35);color:#b388ff}.profile-pill-class{background:#fdb9271f;border:1px solid rgba(253,185,39,.35);color:#fb923c}.profile-pill-role{background:#ffffff0d;border:1px solid rgba(255,255,255,.1);color:var(--text-muted)}.profile-pill-team{background:#fdb9271f;border:1px solid rgba(253,185,39,.35);color:#fdb927}.profile-video-bar{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:10px}.profile-video-btn{display:inline-flex;align-items:center;gap:5px;background:#fdb9271f;border:1px solid rgba(253,185,39,.35);color:#f97316;padding:6px 14px;border-radius:20px;font-size:.82rem;font-weight:700;text-decoration:none;transition:background .2s}.profile-video-btn:hover{background:#fdb92738}.profile-resume-btn{display:inline-block;margin-top:10px;background:#fdb9271a;border:1px solid rgba(253,185,39,.3);color:#f97316;padding:7px 16px;border-radius:8px;font-size:.8rem;font-weight:700;text-decoration:none;transition:background .2s}.profile-resume-btn:hover{background:#fdb92733}.badges-section{margin-bottom:28px}.badges-empty{text-align:center;padding:24px;background:var(--bg2);border:1px solid var(--border);border-radius:var(--radius);color:var(--text-muted);margin-bottom:16px}.badges-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(170px,1fr));gap:12px}.badge-card{background:var(--bg2);border:1px solid var(--border);border-radius:var(--radius);padding:16px;text-align:center;transition:transform .15s,box-shadow .15s}.badge-card.earned{transform:translateY(-1px)}.badge-card.earned:hover{transform:translateY(-3px)}.badge-card.locked{opacity:.4}.badge-emoji{font-size:2.2rem;margin-bottom:6px;display:block}.badge-name{font-size:.82rem;font-weight:700;margin-bottom:4px;text-transform:uppercase;letter-spacing:.04em}.badge-desc{font-size:.72rem;color:var(--text-muted);line-height:1.4;margin-bottom:8px}.badge-earned-tag{display:inline-block;font-size:.65rem;font-weight:700;padding:2px 8px;border-radius:8px;text-transform:uppercase}.badge-lock-tag{font-size:.65rem;color:var(--text-muted)}.badges-more{text-align:center;color:var(--text-muted);font-size:.78rem;margin-top:12px}.locked-emoji{filter:grayscale(1) opacity(.4)}.locked-name,.locked-desc{color:var(--text-muted)}.resume-page{max-width:900px;margin:0 auto;padding:40px 32px 60px;font-family:Inter,sans-serif;color:#1a1a2e;background:#fff;min-height:100vh}.resume-brand{font-size:.75rem;font-weight:800;text-transform:uppercase;letter-spacing:.15em;color:#f97316;margin-bottom:6px}.resume-name{font-size:2.2rem;font-weight:900;color:#0f0a1e;margin-bottom:8px}.resume-meta{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:8px}.resume-pill{padding:3px 10px;border-radius:20px;font-size:.72rem;font-weight:700;background:#f1f5f9;color:#334155;border:1px solid #e2e8f0}.resume-contact{font-size:.78rem;color:#64748b;margin-bottom:6px;display:flex;gap:14px;flex-wrap:wrap}.resume-generated{font-size:.68rem;color:#94a3b8}.resume-header{display:flex;justify-content:space-between;align-items:flex-start;padding-bottom:20px;border-bottom:3px solid #f97316;margin-bottom:24px;gap:20px}.resume-qr-label{font-size:.6rem;color:#94a3b8;text-align:center;margin-top:4px}.resume-section{margin-bottom:24px}.resume-section-title{font-size:.75rem;font-weight:800;text-transform:uppercase;letter-spacing:.1em;color:#334155;margin-bottom:12px;border-bottom:1px solid #e2e8f0;padding-bottom:6px}.resume-physical-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(130px,1fr));gap:12px}.resume-physical-item{background:#f8fafc;border:1px solid #e2e8f0;border-radius:8px;padding:10px 12px}.resume-physical-label{font-size:.65rem;color:#94a3b8;text-transform:uppercase;font-weight:700;margin-bottom:3px}.resume-physical-value{font-size:1.1rem;font-weight:800;color:#0f172a}.resume-physical-sub{font-size:.65rem;color:#64748b;margin-top:2px}.resume-metrics-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(180px,1fr));gap:12px}.resume-metric-card{border:1px solid;border-radius:8px;padding:14px;text-align:center}.resume-metric-label{font-size:.7rem;font-weight:700;color:#64748b;text-transform:uppercase;letter-spacing:.06em;margin-bottom:4px}.resume-metric-value{font-size:1.8rem;font-weight:900;margin-bottom:4px}.resume-metric-level{font-size:.72rem;font-weight:700;margin-bottom:4px}.resume-metric-note{font-size:.62rem;color:#94a3b8}.resume-progress-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:10px}.resume-progress-item{display:flex;justify-content:space-between;align-items:center;background:#f8fafc;border:1px solid #e2e8f0;border-radius:6px;padding:8px 12px}.resume-progress-label{font-size:.72rem;color:#64748b}.resume-progress-value{font-size:.92rem;font-weight:800;color:#0f172a}.resume-sessions-table{width:100%;border-collapse:collapse;font-size:.76rem}.resume-sessions-table th{text-align:left;padding:6px 8px;font-size:.64rem;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:#94a3b8;border-bottom:1px solid #e2e8f0}.resume-sessions-table td{padding:6px 8px;border-bottom:1px solid #f1f5f9;color:#334155}.resume-sessions-table tr:last-child td{border-bottom:none}.resume-footer{margin-top:32px;padding-top:16px;border-top:1px solid #e2e8f0;font-size:.68rem;color:#94a3b8;display:flex;flex-direction:column;gap:4px}.power-ranking{padding-bottom:32px}.rank-legend{display:flex;flex-wrap:wrap;gap:16px;margin-bottom:20px;font-size:.78rem;font-weight:600}.rank-zone{margin-bottom:24px}.rank-zone-label{font-size:.72rem;font-weight:800;text-transform:uppercase;letter-spacing:.08em;margin-bottom:10px}.rank-card{background:var(--bg2);border:1px solid var(--border);border-radius:var(--radius);margin-bottom:10px;overflow:hidden;transition:box-shadow .2s}.rank-card:hover{box-shadow:0 4px 20px #0000004d}.rank-card-header{display:flex;justify-content:space-between;align-items:center;padding:14px 16px;gap:12px}.rank-left{display:flex;align-items:center;gap:10px;flex:1;min-width:0}.rank-right{display:flex;flex-direction:column;align-items:flex-end;gap:6px;flex-shrink:0}.rank-medal{font-size:1.3rem;width:32px;text-align:center;flex-shrink:0}.rank-name{font-size:.92rem;font-weight:700}.rank-pos{font-size:.72rem;color:var(--text-muted)}.rank-score-wrap{display:flex;align-items:baseline;gap:2px}.rank-score{font-size:1.6rem;font-weight:900;line-height:1}.rank-score-label{font-size:.72rem;color:var(--text-muted)}.rank-bar-wrap{width:100px}.rank-bar-track{height:4px;background:#ffffff12;border-radius:2px;overflow:hidden}.rank-bar-fill{height:100%;border-radius:2px;transition:width .5s}.rank-quick-stats{display:flex;gap:14px;flex-wrap:wrap;padding:8px 16px 12px;font-size:.78rem;font-weight:600;border-top:1px solid var(--border)}.rank-breakdown{background:#0003;border-top:1px solid var(--border);padding:12px 16px;display:flex;flex-direction:column;gap:6px}.rank-breakdown-title{font-size:.68rem;font-weight:800;text-transform:uppercase;letter-spacing:.08em;color:var(--text-muted);margin-bottom:4px}.rank-note{display:flex;gap:8px;font-size:.78rem;color:var(--text-muted)}.coach-verification{padding-bottom:32px}.verify-summary-bar{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin-bottom:20px}.verify-summary-item{background:var(--bg2);border:1px solid var(--border);border-radius:var(--radius);padding:14px;text-align:center}.verify-summary-num{display:block;font-size:1.8rem;font-weight:900}.verify-summary-label{display:block;font-size:.68rem;color:var(--text-muted);margin-top:2px;text-transform:uppercase;font-weight:700;letter-spacing:.06em}.verify-athletes-list{display:flex;flex-direction:column;gap:8px}.verify-athlete-panel{background:var(--bg2);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden}.verify-athlete-header{display:flex;justify-content:space-between;align-items:center;padding:14px 16px;gap:12px}.verify-athlete-header:hover{background:#ffffff05}.verify-sessions-list{border-top:1px solid var(--border)}.verify-session-row{border:1px solid;border-left:none;border-right:none;border-top:none;padding:12px 16px;display:flex;flex-direction:column;gap:8px;border-bottom:1px solid var(--border)}.verify-session-row:last-child{border-bottom:none}.verify-row-date{display:flex;align-items:center;gap:10px;font-size:.82rem;font-weight:700}.verify-row-stats{display:flex;flex-wrap:wrap;gap:8px;font-size:.78rem}.verify-row-actions{display:flex;gap:8px}.verify-btn{padding:6px 14px;border-radius:7px;font-size:.75rem;font-weight:700;border:1px solid;cursor:pointer;transition:opacity .2s,background .2s;font-family:inherit}.verify-btn-approve{background:#10b9811a;border-color:#10b98166;color:#10b981}.verify-btn-approve:hover:not(:disabled){background:#10b98133}.verify-btn-flag{background:#ef444414;border-color:#ef44444d;color:#ef4444}.verify-btn-flag:hover:not(:disabled){background:#ef444426}.verify-badge{display:inline-flex;align-items:center;padding:2px 8px;border-radius:6px;font-size:.65rem;font-weight:800;text-transform:uppercase;letter-spacing:.05em}.verify-badge.verified{background:#10b98126;color:#10b981}.verify-badge.rejected{background:#ef44441f;color:#ef4444}.verify-badge.pending{background:#fbbf241f;color:#fbbf24}.session-tag.verified-tag{background:#10b9811a!important;border-color:#10b98159!important;color:#10b981!important;font-weight:700!important}.login-mode-toggle{display:flex;gap:0;margin-bottom:20px;background:#ffffff0a;border:1px solid var(--border);border-radius:10px;padding:3px;overflow:hidden}.login-mode-btn{flex:1;padding:9px;border:none;border-radius:8px;font-size:.85rem;font-weight:700;cursor:pointer;background:transparent;color:var(--text-muted);font-family:inherit;transition:background .2s,color .2s}.login-mode-btn.active{background:var(--primary);color:#fff;box-shadow:0 2px 8px #55258359}.team-alerts{padding-bottom:32px}.alerts-empty{text-align:center;padding:32px;background:#10b9810f;border:1px solid rgba(16,185,129,.2);border-radius:var(--radius);color:var(--text-muted);display:flex;flex-direction:column;align-items:center;gap:8px}.alerts-list{display:flex;flex-direction:column;gap:10px}.alert-card{display:flex;align-items:flex-start;gap:12px;border:1px solid;border-radius:var(--radius);padding:14px 16px;position:relative}.alert-icon{font-size:1.4rem;flex-shrink:0;margin-top:1px}.alert-body{flex:1;min-width:0}.alert-title{font-size:.88rem;font-weight:700;margin-bottom:3px}.alert-text{font-size:.78rem;color:var(--text-muted);line-height:1.5}.alert-link{font-size:.72rem;font-weight:700;text-decoration:none;margin-top:5px;display:inline-block}.alert-link:hover{text-decoration:underline}.alert-level-tag{flex-shrink:0;padding:2px 8px;border-radius:6px;font-size:.62rem;font-weight:800;text-transform:uppercase;letter-spacing:.06em;align-self:flex-start}.physics-section{background:#5525830d;border:1px solid rgba(85,37,131,.18);border-radius:var(--radius);padding:14px 16px;margin-bottom:18px}.physics-section-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:10px;gap:10px}.physics-section-title{font-size:.82rem;font-weight:700;color:var(--text);margin-bottom:2px}.physics-section-sub{font-size:.7rem;color:var(--text-muted)}.physics-toggle-btn{flex-shrink:0;padding:6px 12px;border-radius:8px;font-size:.75rem;font-weight:700;border:1px solid;cursor:pointer;font-family:inherit;transition:background .2s}.physics-toggle-btn.locked{background:#5525831a;border-color:#5525834d;color:#b388ff}.physics-toggle-btn.unlocked{background:#10b9811a;border-color:#10b9814d;color:#10b981}.physics-summary{display:flex;flex-wrap:wrap;gap:8px;align-items:center}.physics-chip{background:#ffffff0f;border:1px solid rgba(255,255,255,.1);border-radius:20px;padding:4px 12px;font-size:.78rem;font-weight:600}.physics-chip-note{font-size:.68rem;color:var(--text-muted);font-style:italic}@media(max-width:640px){.plan-pillars{grid-template-columns:repeat(3,1fr)}.fast-food-grid{grid-template-columns:1fr}.grocery-grid{grid-template-columns:repeat(2,1fr)}.checkin-dots{flex-wrap:wrap}.calorie-grid{grid-template-columns:repeat(2,1fr)}.timing-row{flex-direction:column;gap:3px}.timing-time{min-width:unset}.iq-level-nav{gap:6px}.iq-level-btn{padding:7px 14px;font-size:.8rem}.legal-card{padding:20px 16px}.practice-block{grid-template-columns:1fr;gap:3px}.practice-block-time{color:var(--text-muted)}.practice-block-duration{text-align:left}.drill-cat-nav{gap:4px}.drill-cat-btn{font-size:.72rem;padding:5px 10px}.wellness-sub-nav{gap:6px}.wellness-sub-btn{padding:8px 16px;font-size:.8rem}}@media(max-width:640px){.badges-grid,.verify-summary-bar{grid-template-columns:repeat(2,1fr)}.rank-bar-wrap{width:70px}.profile-name{font-size:1.4rem}}@media(max-width:400px){.plan-pillars{grid-template-columns:repeat(2,1fr)}}@media print{body{background:#fff!important;color:#0f172a!important}body:before{display:none!important}.resume-controls{display:none!important}.resume-page{padding:20px 24px!important;max-width:100%!important}.resume-name{color:#0f172a!important;-webkit-text-fill-color:#0f172a!important}@page{margin:.5in;size:letter}}.prevention-wrap{padding-bottom:32px}.prevention-section{border:1px solid rgba(255,255,255,.08);border-radius:12px;margin-bottom:12px;overflow:hidden;transition:border-color .2s}.prevention-header{width:100%;background:#ffffff05;border:none;padding:16px 18px;cursor:pointer;display:flex;align-items:center;gap:14px;transition:background .15s}.prevention-header:hover{background:#ffffff0a}.prevention-body{padding:16px 18px}.prevention-drill{background:#ffffff08;border:1px solid rgba(255,255,255,.06);border-radius:8px;padding:10px 14px;margin-bottom:8px}.prevention-drill-header{display:flex;justify-content:space-between;align-items:center;gap:10;margin-bottom:4px}.prevention-drill-name{font-weight:700;font-size:.88rem}.prevention-drill-duration{font-size:.78rem;font-weight:700;flex-shrink:0}.prevention-drill-desc{font-size:.8rem;color:var(--text-muted);line-height:1.5;margin-bottom:4px}.prevention-video-link{font-size:.75rem;font-weight:700;text-decoration:none;opacity:.85}.prevention-video-link:hover{opacity:1}.prevention-zone{background:#ffffff05;border:1px solid rgba(255,255,255,.06);border-radius:10px;padding:14px;margin-bottom:12px}.prevention-zone-title{font-weight:800;font-size:1rem;margin-bottom:6px}.prevention-zone-why{font-size:.8rem;color:var(--text-muted);line-height:1.5;margin-bottom:10px;font-style:italic}.prevention-injury-card{background:#ffffff08;border-radius:10px;padding:14px;margin-bottom:12px;border-left-width:3px;border-left-style:solid}.dashboard{padding-bottom:100px!important}.corner-controls{display:flex;align-items:center;gap:6px}.corner-btn-sm{background:#5525831f;border:1px solid rgba(85,37,131,.25);border-radius:16px;padding:4px 10px;font-size:11px;font-weight:700;color:var(--text-muted);cursor:pointer;letter-spacing:.3px;transition:all .15s;text-decoration:none;display:inline-flex;align-items:center}.corner-btn-sm:hover{color:var(--text);border-color:var(--border2)}.corner-btn-sm.danger{background:#ef444414;border-color:#ef444433;color:#ef4444}.player-header-row{display:flex;align-items:center;gap:12px;flex:1}.player-avatar-header{width:52px;height:52px;border-radius:50%;background:linear-gradient(135deg,var(--purple),var(--purple-light));border:2.5px solid var(--gold, #FDB927);display:flex;align-items:center;justify-content:center;font-size:1.15rem;font-weight:900;color:#fff;flex-shrink:0;position:relative;box-shadow:0 0 0 1px #fdb92733,0 4px 16px #55258366}.jersey-badge-header{position:absolute;bottom:-3px;right:-3px;background:#fdb927;color:#fff;width:18px;height:18px;border-radius:50%;font-size:8px;font-weight:900;display:flex;align-items:center;justify-content:center;border:1.5px solid #0f0f1a}.dash-header-top{display:flex;align-items:center;justify-content:space-between;padding:16px 0 14px;width:100%;border-bottom:1px solid var(--border);gap:10px}.log-session-hero{width:100%;background:linear-gradient(135deg,#fdb927 0% 100%);border:none;border-radius:18px;padding:18px 20px;display:flex;align-items:center;justify-content:center;gap:12px;cursor:pointer;margin-bottom:20px;box-shadow:0 6px 24px #fdb92773,0 2px 8px #fdb92733;position:relative;overflow:hidden;text-decoration:none;transition:transform .15s,box-shadow .15s}.log-session-hero:before{content:"";position:absolute;top:0;left:0;right:0;height:1px;background:#ffffff40}.log-session-hero:active{transform:scale(.98)}.log-session-hero:hover{box-shadow:0 8px 32px #fdb92799}.lsh-icon{width:40px;height:40px;background:#ffffff26;border-radius:50%;display:flex;align-items:center;justify-content:center;flex-shrink:0}.lsh-text h4{font-size:1rem;font-weight:800;color:#fff;letter-spacing:.2px}.lsh-text p{font-size:.75rem;color:#ffffffb3;margin-top:2px}.bottom-nav{position:fixed;bottom:0;left:0;right:0;height:72px;background:#060810f7;backdrop-filter:blur(24px);-webkit-backdrop-filter:blur(24px);border-top:1px solid rgba(85,37,131,.3);display:flex;align-items:center;justify-content:space-around;padding:0 8px 12px;z-index:1000;box-shadow:0 -4px 24px #00000080}.bottom-nav-item{display:flex;flex-direction:column;align-items:center;gap:3px;cursor:pointer;flex:1;padding-top:6px;position:relative;border:none;background:transparent;transition:opacity .15s}.bottom-nav-item:before{content:"";position:absolute;top:0;left:50%;transform:translate(-50%);width:0;height:3px;background:linear-gradient(135deg,#fdb927,#fdb927);border-radius:0 0 4px 4px;transition:width .2s}.bottom-nav-item.active:before{width:30px}.bottom-nav-icon{width:32px;height:32px;display:flex;align-items:center;justify-content:center;border-radius:9px;transition:background .2s}.bottom-nav-item.active .bottom-nav-icon{background:#fdb92726}.bni-svg{width:24px;height:24px;fill:#ffffff40;transition:fill .2s}.bottom-nav-item.active .bni-svg{fill:#fdb927}.bottom-nav-label{font-size:9.5px;font-weight:700;color:#ffffff40;letter-spacing:.3px;transition:color .2s}.bottom-nav-item.active .bottom-nav-label{color:#fdb927}.bottom-nav-center{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;position:relative;bottom:12px;gap:3px}.bnc-ring{width:54px;height:54px;border-radius:50%;background:linear-gradient(135deg,#fdb927,#fdb927);box-shadow:0 4px 20px #fdb9278c,0 0 0 3px #fdb9272e;display:flex;align-items:center;justify-content:center;border:3px solid rgba(6,8,16,.97);cursor:pointer;text-decoration:none;transition:transform .15s,box-shadow .15s}.bnc-ring:active{transform:scale(.95)}.bnc-ring:hover{box-shadow:0 6px 26px #fdb927b3}.bnc-ring svg{width:26px;height:26px;stroke:#fff;fill:none;stroke-width:2.8;stroke-linecap:round}.bnc-label{font-size:9px;font-weight:800;color:#fdb927;letter-spacing:.3px}.more-drawer{position:fixed;bottom:72px;left:0;right:0;background:#060810f7;border-top:1px solid rgba(85,37,131,.3);padding:16px;display:grid;grid-template-columns:repeat(4,1fr);gap:10px;z-index:999;-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);animation:slideUp .2s ease}@keyframes slideUp{0%{transform:translateY(100%);opacity:0}to{transform:translateY(0);opacity:1}}.more-item{display:flex;flex-direction:column;align-items:center;gap:6px;background:#ffffff0f;border:1px solid rgba(255,255,255,.1);border-radius:14px;padding:12px 8px;cursor:pointer;transition:background .15s,border-color .15s}.more-item:hover,.more-item.active{background:#fdb92726;border-color:#fdb9274d}.more-item-icon{font-size:22px}.more-item-label{font-size:10px;font-weight:700;color:var(--text-muted);text-align:center}.more-item.active .more-item-label{color:#fdb927}@media(max-width:480px){.bottom-nav{height:68px}.dash-header-top{flex-wrap:wrap}}